CoreX
Unlock your core strength with CoreX, an intensive 8-week online program designed to transform your core and elevate your fitness game. This program delivers a comprehensive, results-driven approach to core training through a series of dynamic, easy-to-follow workouts and educational resources.
Plan Includes
Weekly Workouts: Access 3 new core-focused workout sessions each week, combining strength, stability, and endurance exercises to sculpt and define your midsection.
Guided Instruction: Follow along with expert trainers through detailed video demonstrations and step-by-step instructions, ensuring proper form and maximum effectiveness.
Flexibility: Enjoy the convenience of working out anytime, anywhere with our user-friendly online platform. Each session is designed to fit into your busy schedule.
Progress Tracking: Set goals and monitor your progress with weekly check-ins and performance assessments. Adjustments are provided to keep you challenged and motivated.
Community Support: Connect with fellow participants in our exclusive online community for tips, encouragement, and accountability. Share your progress and stay inspired throughout your journey.
Nutrition Tips: Receive practical dietary advice and meal suggestions to complement your workouts and enhance your results.
8 weeks
One Time Payment